Breaking the Stigma with Mandy Basham
- Megan Robinson
- 2 days ago
- 2 min read
"We're whole people bringing ourselves to work and mental health is a key component for that."
Navigating Mental Health
In this episode, we dive into the delicate yet crucial topic of mental health at work. Mandy shares her observations on what’s broken in supporting employees, including the lack of understanding, trust issues, and the persistent stigma surrounding mental health. We discuss how these challenges can create barriers to open dialogue and support within organizations.
Tease Key Insights
We explore the importance of recognizing that employees bring their whole selves to work, and how personal challenges can impact their professional lives.
Mandy emphasizes the critical role of trust between employees and employers, and how vulnerability-based trust can foster a supportive environment.
Actionable steps organizations can take to address mental health, including creating wellness committees, providing resources, and training managers to recognize signs of distress.
Mandy shares her experiences in various industries, highlighting the need for a consistent, persistent presence in supporting employees’ mental health.
Why this Matters?
Building trust and empathy in the workplace is essential for effectively addressing mental health issues. By fostering an environment where employees feel safe and supported, organizations can encourage open dialogue about mental health struggles. This, in turn, leads to a more engaged and productive workforce. As leaders prioritize mental health and create a culture of understanding, they not only support their employees but also contribute to the overall success of the organization.
Listen Now
As we record this episode during Mental Health Awareness Month, it’s a timely reminder of the importance of prioritizing mental health in our workplaces.
I invite you to listen to this episode and reflect on how you can contribute to a culture that supports mental well-being. Together, we can create environments where everyone feels empowered to thrive.